Supporting professionals in stepping into a life of fulfillment, ease and presence across all areas of your life. Are you ready to start experiencing your days differently?
YOUR LIFE IS MEANT TO BE LIVED…
We live in a culture where we are constantly moving at the pace of our mind vs. the pace of our body - seeking productivity, action and outcomes. In this pursuit of societal acceptance and expectations, we lose touch with ourselves and the life we are meant to be living.
It’s time to stop trying to fit LIVING our lives into the pockets of time that work allows each day. It’s time for balance, ease and abundance and living your life unapologetically aligned to that which matters most to you.
It's time to take back your life. Are you ready?
WAYS MOON ROCK CAN SUPPORT YOUR JOURNEY
1:1 Private Coaching Container
A 4-6 month private coaching program for professionals to start shifting the way in which they experience their days whether it be more fulfillment, more ease and/or more presence.
Broken into 3 phases: The Foundation, The Transformation, The Longevity, we’ll build a sustainable lifestyle that is aligned to your values, work through limiting beliefs & outdated thought patterns and ensure you’re stepping into the life you want to be living.
3-Step Guide: Better Balance & Boundaries
Get your FREE 3-Step Guide to Better Balance & Boundaries.
A 16-Page, self-paced Guide to establishing the foundation needed in order to live a more balanced & aligned life.
You’ll work to incorporate healthy habits across three key areas (work, time, wellness) - enjoy add’l free goodies inside to support your journey
The Blog: Guidance & Tips
Enjoy blog posts throughout the month that provide tips and guidance on the journey of overcoming burnout and unapologetically establishing a sustainable structure to support a life aligned to your values
Interested in a topic for a blog post? Email (jessica@moonrockwellness.com) and share your thoughts
Monthly Wellness Resources
Each month, enjoy free wellness resources tied to one of the 6 Healing Pillars from the private 1:1 mentoring container. From yoga classes to guided meditations to breathwork - there will be new content each month, so be sure to check it out!
This is a gift to you in the hopes that it will support you on your journey to living a life of absolute alignment.
Hello, I’M JESSICA
I’m passionate about living a life of happiness and magnifying the magic that is available to us all.
As a type-A hyper-achiever, I’m someone who has experienced the effects of corporate burnout… twice. I know the toll that a career can have on one’s physical, mental and emotional well-being. I also know the demand of parenthood and what it’s like to burn the candle at both ends, leaving yourself feeling as though you’re merely making it through each day.
After successfully discovering a way to live a life, in corporate, that allowed for me to relish in my personal life while excelling in my professional endeavors - I wanted to share it with the world and help more people start taking back their lives.
After an incredible 20 year career in digital, I decided to take the leap and pursue a life dedicated to helping people, like me, connect back to the parts of their lives that matter most and unapologetically live a life aligned to their values.
I’m honored that you’ve landed on this corner of the internet. Whether it’s 1:1 Private Coaching, Freebies, Engaging on Social Media or joining the weekly newsletter - I’d love to support you in any way you choose. You belong here.
It’s time to take back your life and start living the life you know you’re meant to be living.
Love,
Jessica
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